People say that everything happens for a reason. Problem is, you don't know what the reason is. And worse, you may see why things need to happen the way they do, but that doesn't mean you like it. It's hard to be rational when 'bad' things happen to you.
One way of looking at things is to acknowledge that God knows what's best for you. What might seem as a bad thing could prove to be a good thing in the long run, or prevent worse things from happening.
But sometimes you get so caught up with the bad things, you can't cheer yourself up even when you try to think positively. You get caught in this never-ending cycle of sadness and misery. I suppose that's what you call depression.
It's scary. Sometimes you just know if you keep having the same thoughts over and over again, you'll be stuck in that sadness and you can't be happy again and you won't be able to function normally again.
It helps to have a distraction. Friends, family, hobbies. Even if you don't feel like it, you must do it. Especially so if you start feeling like the things you normally enjoy doing are no longer fun.
When you're depressed, you always think about the negatives, you can't think of a single positive thing. But if you distract your mind from the sadness, sooner or later you will see the positive side or at least learn to cope with the sadness.
I've been forced to deal with certain events that have caused me a great deal of sorrow and stress, and I feel that after overcoming the unwanted feelings, I have a greater appreciation for my normal everyday life.
My boring routine life might not be as exciting as other people's lives, but at the very least life is easy and relatively stress-free.
I now have this tendency of loathing what I write, which is why I haven't updated this blog in awhile. I'd write something I think is worth writing, but when I finish and read it, I'd feel like yuck what is this nonsense.
The purpose of this post is to kinda like help people that are stressed out get unstressed, but now that I've sort of finished, I feel like it's such a stupid post. Haha.
To be fair, when I started writing this post few weeks ago, I was still stressed, so I connected with what I wrote, but now, the words don't really talk to me anymore.
I'm a private person, I generally don't publicize my thoughts and feelings. And when I write something here, I feel exposed and vulnerable. Somewhat embarrassed.
Which is why I don't share this blog with people. If I happen to write something absolutely stupid, no one will know. And I do a lot of stupid things when I'm alone.
Example of a stupid thing is posting something online and expecting it to remain private. Pfft.
Right now I would say I'm not longer stressed out, but I no longer have the motivation to work.
It's stupid, I know, I should count my blessings that I still have a job in these troubled times, but ah, humans, we're never really happy with what we have, are we?
The grass is always greener on the other side. Even though here in the Middle East it's probably artificial grass. Lol.
Sometimes it feels like life is so difficult, you can't help but wonder why does it need to be so difficult and when will things start getting better.
But nothing in life worth having comes easy and it is that difficult path that will make success taste all the more sweeter.
Here's to toughing it out through trying times, and learning to appreciate whatever joy there is to have.
Peace.
1 comment:
Sometimes when our expetations werent met, perhaps its a big escape actually. Don't be sad and demotivated. Allah is with us. May Allah makes things easy for you. Trust him and your journey !
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